Salt & Pepper Chicken
Crispy Chinese chicken with loads of salt and pepper throughout fried to golden brown deliciousness When you finally find a good gluten...
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Discover Plating with Perel
Welcome to Plating with Perel: the Ins and Outs of being a Gluten Free Chef
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Ryan Perel
Mar 31 min read
Chicken Adobo
Tasty Filipino chicken marinated in Asian sauces and cooked to perfection We’re headed to the Philippines with Chicken Adobo. This recipe...
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Ryan Perel
Jul 2, 20231 min read
Chicken, Goat Cheese, Tomato and Spinach Panini
Panini with chicken, creamy goat cheese, slices of tomato and spinach all smashed together in one bite Who loves a good sandwich? Look no...
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Ryan Perel
Oct 2, 20222 min read
Chicken Pot Pie
Classic dish made 100% gluten free Chicken Pot Pie with a little lattice work on the crust: this comfort dish is a classic that dates...
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Ryan Perel
Sep 15, 20221 min read
Greek Chicken Bowls
Healthy, hearty chicken bowl with grilled chicken, fresh veggies, and all the flavors of Greece Greek Chicken Bowls inspired by Mary's...
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Ryan Perel
Jul 8, 20221 min read
Chicken and Beef Kabobs
Combination of chicken, beef, peppers, onions, zucchini, and even mushrooms on a skewer for these summertime kabobs A lot of us will be...
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Ryan Perel
Feb 20, 20222 min read
Roast Chicken French Dip
Spin on the French Dip with chicken, au jus, melty cheese, caramelized onions, garlic aioli and crisp greens I’m a huge fan of Food...
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Ryan Perel
Feb 20, 20222 min read
Pulled Chicken with Alabama White Sauce, Smashed Potatoes and Bacon Green Beans
Chicken in a tangy bbq sauce served alongside two jazzed up sides of potatoes and green beans This meal brings out my Southern living...
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Ryan Perel
Feb 20, 20222 min read
Chicken Mole
The Mexican chili and chocolate sauce from Oaxaca, Mexico that is spicy, sweet, salty, umami and more; served with chicken. It's Taco...
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Ryan Perel
Feb 13, 20221 min read
Fried Chicken
Crispy, juicy fried chicken 100% gluten free Fried Chicken: you can’t beat this southern comfort food. One of the foods I miss the most...
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Ryan Perel
Feb 7, 20222 min read
Penne Sardi
Baked pasta with chicken, tomato cream sauce, veggies, and a crunchy topping My mom requested this dish this week: Penne Sardi. It’s a...
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Ryan Perel
Feb 7, 20222 min read
Larb
The Thai salad that packs umami in every bite This healthy Thai salad is one of my new favorite dishes I tried this year. I did a ton of...
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Ryan Perel
Jan 15, 20221 min read
Grilled Buffalo Chicken Sandwiches
Buffalo Chicken made a little healthier with all the fixings I love Buffalo Chicken, and a Grilled Buffalo Chicken Sandwich always hits...
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